The race, in three figures
The race, in words
In the Open division at Hamburg 2022, Antje Langendorf crossed the line in 1:21:03: 51st of 233 women, faster than 78% of the field.
The sandbag lunges were the standout, 1:25 quicker than the median and 8th of 233.
The field ran 7:10 faster at Hamburg 2022 than at Hamburg 2019, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:52v median −0:17
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Block 02 7:27Running 2 4:55v median −0:19
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Block 03 9:51Running 3 5:21v median −0:08
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Block 04 10:04Running 4 5:17v median −0:19
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Block 05 10:21Running 5 5:24v median −0:15
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Block 06 7:45Running 6 5:27v median −0:07
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Block 07 8:48Running 7 5:35v median −0:01
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Block 08 10:31Running 8 5:55v median −0:10
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.