The race, in three figures
The race, in words
Nadine Kreyser finished 60th of 233 women in the Open division at Hamburg 2022, in 1:22:02, faster than 74% of the field.
The sandbag lunges were the standout, 0:56 quicker than the median and 30th of 233. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
The fastest of 4 finishes in the Open division for Nadine Kreyser.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:54v median −0:15
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Block 02 7:11Running 2 5:14v median +0:00
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Block 03 10:25Running 3 5:28v median −0:01
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Block 04 10:47Running 4 5:42v median +0:06
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Block 05 10:32Running 5 5:28v median −0:11
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Block 06 7:43Running 6 5:16v median −0:18
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Block 07 8:52Running 7 5:10v median −0:26
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Block 08 9:15Running 8 5:22v median −0:43
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.