The race, in three figures
The race, in words
1:23:32 at New York 2022 put Nadine Kreyser 34th of 129 women in the Open division, ahead of 74% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Stronger after halfway: 4:51 better against the middle of the field than before it.
An improvement of 5:40 on Hamburg 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:22v median −0:18
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Block 02 8:43Running 2 5:13v median −0:16
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Block 03 11:53Running 3 5:39v median −0:09
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Block 04 10:35Running 4 5:32v median −0:23
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Block 05 10:44Running 5 5:28v median −0:44
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Block 06 7:29Running 6 5:24v median −0:37
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Block 07 9:05Running 7 5:16v median −0:45
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Block 08 9:17Running 8 5:12v median −1:20
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 123
A pace, not a person: at every mat, the middle of the 123 women who finished.