The race, in three figures
The race, in words
1:23:30 at Hamburg 2022 put Liza Madeleine Grube 80th of 233 women in the Open division, ahead of 66% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the burpee broad jumps: 1:07 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:11v median +0:02
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Block 02 7:58Running 2 5:22v median +0:08
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Block 03 10:16Running 3 5:26v median −0:03
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Block 04 10:31Running 4 5:38v median +0:02
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Block 05 10:29Running 5 5:37v median −0:02
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Block 06 7:57Running 6 5:27v median −0:07
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Block 07 9:35Running 7 5:24v median −0:12
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Block 08 9:44Running 8 5:56v median −0:09
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.