The race, in three figures
The race, in words
Lisa Rusch & Sabine Schomann finished 109th of 190 women's teams in the Doubles Open division at Hamburg 2022, in 1:26:45.
A station race more than a running one: 59% of the field beaten on the stations, against 26% on the runs. The sandbag lunges cost the most time: 0:39 slower than the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:07v median +0:36
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Block 02 8:06Running 2 6:20v median +0:43
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Block 03 9:24Running 3 6:28v median +0:33
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Block 04 10:08Running 4 6:36v median +0:40
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Block 05 11:20Running 5 6:34v median +0:34
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Block 06 8:49Running 6 6:31v median +0:35
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Block 07 10:45Running 7 6:40v median +0:48
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Block 08 10:26Running 8 7:18v median +0:54
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.