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Athlete Germany

Lisa Rusch

Lisa Rusch has raced HYROX 5 times since 2022, in 3 categories, with the women's Doubles Open and the mixed Doubles Open twice each. The fastest of 2 in the women's Doubles Open is 1:09:05 at Hamburg 2024, a top-10% finish: 26th of 609 women's teams.

Best finish, by category
Doubles Open · Women
1:09:05
Hamburg 2024
Doubles Open · Mixed
1:09:23
Berlin 2024
Individual Open · Women
1:16:24
Hannover 2023

Progress against the field

From Hamburg 2023 to Berlin 2024, the field gained 3:13 on Lisa Rusch and Christian Schnur.

The clock says 1:45 faster, but the races themselves got 4:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:09:05 PB
    26/609
    Beat 96%
  2. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:09:23 PB
    128/480
    Beat 73%
    ↑ 154 days after Hamburg 2023, with Christian Schnur 3:13 worse than the field Faster on the clock, behind the field Why ↓

    1:45 faster on the clock looks better than it was: the race was 4:58 faster for everyone, which leaves this 3:13 behind the field.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:11:08
    55/293
    Beat 81%
  4. Hannover
    6 May 2023
    Individual Open · Women
    1:16:24 PB
    26/172
    Beat 85%
  5. Hamburg
    26 Nov 2022
    Doubles Open · Women
    1:26:45
    109/190
    Beat 43%

Personal bests, by station

3:51
Hamburg 2023
1:13
Hamburg 2024
2:42
Hamburg 2024
2:55
Berlin 2024
4:08
Berlin 2024
1:28
Hamburg 2024
2:55
Hamburg 2024
2:43
Hannover 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:51
50m Sled Push
1:46 1:13
50m Sled Pull
3:43 2:42
80m Burpee Broad Jump
3:32 2:55
1000m Row
4:46 4:08
200m Farmers Carry
2:18 1:28
100m Sandbag Lunges
4:05 2:55
Wall Balls
3:48 3:08