The race, in three figures
The race, in words
1:38:55 at Hamburg 2022 put Carmen Pralle & Nicole Reinke 157th of 190 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:35 slower than the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:02, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:15v median +0:44
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Block 02 8:19Running 2 6:12v median +0:35
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Block 03 10:20Running 3 6:38v median +0:43
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Block 04 11:06Running 4 6:40v median +0:44
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Block 05 12:46Running 5 7:01v median +1:01
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Block 06 9:20Running 6 6:59v median +1:03
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Block 07 12:10Running 7 7:09v median +1:17
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Block 08 11:45Running 8 8:20v median +1:56
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.