The race, in three figures
The race, in words
1:36:26 at Hamburg 2021 put Carmen Pralle & Nicole Reinke 100th of 128 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:28 slower than the median. The race faded late: the second half went 3:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:54v median +0:27
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Block 02 7:40Running 2 5:48v median +0:04
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Block 03 10:33Running 3 5:53v median −0:04
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Block 04 10:47Running 4 6:16v median +0:10
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Block 05 12:05Running 5 6:50v median +0:35
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Block 06 8:44Running 6 6:30v median +0:29
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Block 07 11:42Running 7 6:45v median +0:38
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Block 08 12:17Running 8 8:05v median +1:15
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.