The race, in three figures
The race, in words
1:20:41 at Hamburg 2022 put Christoph Pahl & Sophie Ehlers 105th of 205 mixed teams in the Doubles Open division.
A station race more than a running one: 80% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the sandbag lunges: 0:48 on the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 5:02v median −0:15
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Block 02 7:33Running 2 5:13v median −0:02
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Block 03 8:53Running 3 5:49v median +0:13
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Block 04 8:31Running 4 5:55v median +0:18
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Block 05 10:24Running 5 6:11v median +0:30
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Block 06 7:23Running 6 5:40v median +0:05
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Block 07 8:35Running 7 5:48v median +0:17
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Block 08 10:47Running 8 6:40v median +0:40
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Mixed · n = 202
A pace, not a person: at every mat, the middle of the 202 mixed teams who finished.