Sophie Ehlers & Christoph Pahl — Hamburg 2022

The race, in three figures

Field beaten

39%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

22/205

Rank

Biggest loss

50m Sled Push

+0:13

v median

139/205

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 5:02

81/205
v median −0:15

1000m SkiErg 3:57

46/205
v median −0:14
Block 02 7:33

Running 2 5:13

102/205
v median −0:02

50m Sled Push 2:20

139/205
v median +0:13
Block 03 8:53

Running 3 5:49

127/205
v median +0:13

50m Sled Pull 3:04

90/205
v median −0:07
Block 04 8:31

Running 4 5:55

135/205
v median +0:18

80m Burpee Broad Jump 2:36

35/205
v median −0:43
Block 05 10:24

Running 5 6:11

160/205
v median +0:30

1000m Row 4:13

29/205
v median −0:20
Block 06 7:23

Running 6 5:40

110/205
v median +0:05

200m Farmers Carry 1:43

14/205
v median −0:23
Block 07 8:35

Running 7 5:48

133/205
v median +0:17

100m Sandbag Lunges 2:47

22/205
v median −0:48
Block 08 10:47

Running 8 6:40

163/205
v median +0:40

Wall Balls 4:07

85/205
v median −0:09

Where the race went

Run total: 46:13
Stations: 24:47
Roxzone: 9:45

Köln

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg

0:45

0:10 0:35

B2 · 50m Sled Push

1:06

0:38 0:28

B3 · 50m Sled Pull

1:36

1:02 0:34

B4 · 80m Burpee Broad Jump

1:35

0:10 1:25

B5 · 1000m Row

0:52

0:16 0:36

B6 · 200m Farmers Carry

2:03

0:25 1:38

B7 · 100m Sandbag Lunges

1:48

0:25 1:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 202

A pace, not a person: at every mat, the middle of the 202 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:15 behind

Source Official

Event

Hamburg 2022

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI3E9

Measured against

Mixed · n = 205