The race, in three figures
The race, in words
Jose Salama took 3rd of 30 in the 30–34 age group at Madrid 2022, in 1:03:03.
Nowhere gained more than the wall balls: 2:21 on the median. Stronger after halfway: 3:37 better against the middle of the field than before it. Time in the roxzone, 3:07, was faster than 91% of the field.
An improvement of 2:46 on Valencia 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:34v median −0:21
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Block 02 7:01Running 2 3:50v median −0:32
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Block 03 7:59Running 3 4:10v median −0:43
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Block 04 6:37Running 4 4:08v median −0:45
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Block 05 8:30Running 5 4:15v median −0:49
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Block 06 5:56Running 6 4:15v median −0:38
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Block 07 6:56Running 7 4:13v median −0:45
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Block 08 9:25Running 8 4:47v median −1:01
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.