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Spain / Madrid 2022 / Individual Open · Men / Season 5 (2022/23)

Diogo Gonçalves

POR M 35-39 n = 378
Finish · net time
1:24:28
−1:08 v median 1:25:36
Course +1:35 v season average ±0:31 · 217 athletes
Men
175/378
35-39
41/83
Field beaten
54%

The race, in three figures

Field beaten
25%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:44
v median
52/378
Rank
Biggest loss
200m Farmers Carry
+0:43
v median
313/378
Rank

The race, in words

In the Open division at Madrid 2022, Diogo Gonçalves crossed the line in 1:24:28: 175th of 378 men, faster than 54% of the field.

A station race more than a running one: 80% of the field beaten on the stations, against 25% on the runs. The wall balls were the standout, 1:44 quicker than the median and 52nd of 378. A harder second half: 5:40 more lost to the middle of the field after halfway than before it.

Madrid cost the whole field time: about 1:35 more than the average race this season, going by 217 athletes who raced both. Diogo Gonçalves's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:35
    v median +0:11
    v median −0:25
  2. Block 02 8:14
    Running 2 5:17
    v median +0:23
    v median −0:06
  3. Block 03 8:53
    Running 3 5:35
    v median +0:07
    v median −1:03
  4. Block 04 9:03
    Running 4 5:52
    v median +0:29
    v median −1:31
  5. Block 05 11:18
    Running 5 6:29
    v median +0:49
    1000m Row 4:49
    v median −0:05
  6. Block 06 10:01
    Running 6 6:50
    v median +1:22
    v median +0:43
  7. Block 07 11:43
    Running 7 6:54
    v median +1:31
    v median −0:18
  8. Block 08 12:07
    Running 8 6:59
    v median +0:41
    Wall Balls 5:08
    v median −1:44

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
1:00
0:31 0:29
B4 · 80m Burpee Broad Jump
0:23
0:08 0:15
B5 · 1000m Row
0:36
0:09 0:27
B6 · 200m Farmers Carry
0:34
0:11 0:23
B7 · 100m Sandbag Lunges
0:40
0:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 370

A pace, not a person: at every mat, the middle of the 370 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:58 ahead

Elsewhere

The board

Individual Open · Men at Madrid 2022

See this race on page 4
Other races by Diogo Gonçalves
Source Unofficial
Event
Madrid 2022
Division
HYROX
Contest
H_JGDMS4JI3D6
Measured against
Men · n = 378