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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Wing chi wong

HKG M 30-34 n = 212
Finish · net time
1:10:58
−23:13 v median 1:34:11
Men
7/212
30-34
3/53
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−3:01
v median
1/212
Rank
Biggest loss
50m Sled Push
−0:22
v median
56/212
Rank

The race, in words

1:10:58 at Hong Kong 2022 put Wing chi wong on the age-group podium: 3rd of 53 in the 30–34 age group.

Nowhere gained more than the wall balls: 3:01 on the median. Stronger after halfway: 3:44 better against the middle of the field than before it.

Wing chi wong's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:47
    v median −0:24
    1000m SkiErg 4:10
    v median −0:23
  2. Block 02 7:03
    Running 2 4:57
    v median −0:34
    50m Sled Push 2:06
    v median −0:22
  3. Block 03 8:19
    Running 3 5:06
    v median −1:03
    50m Sled Pull 3:13
    v median −2:14
  4. Block 04 8:47
    Running 4 5:06
    v median −1:06
    80m Burpee Broad Jump 3:41
    v median −1:36
  5. Block 05 9:29
    Running 5 5:10
    v median −1:10
    1000m Row 4:19
    v median −0:37
  6. Block 06 6:55
    Running 6 5:06
    v median −1:06
    200m Farmers Carry 1:49
    v median −1:04
  7. Block 07 9:12
    Running 7 5:08
    v median −1:00
    100m Sandbag Lunges 4:04
    v median −1:11
  8. Block 08 9:43
    Running 8 5:17
    v median −1:18
    Wall Balls 4:26
    v median −3:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:02 0:21
B2 · 50m Sled Push
0:24
0:12 0:12
B3 · 50m Sled Pull
0:28
0:17 0:11
B4 · 80m Burpee Broad Jump
0:28
0:03 0:25
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
0:41
0:17 0:24
B7 · 100m Sandbag Lunges
0:38
0:08 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:14 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 1
Other races by Wing chi wong
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212