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Athlete Hong Kong

Wing chi wong

Wing chi wong has raced HYROX 4 times at 3 events since 2022, in 3 categories, most often the men's Individual Open (2). 1:10:58 at Hong Kong 2022 is the fastest of 2 in the men's Individual Open, 3rd of 53 in the 30–34 age group. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:10:58
Hong Kong 2022
Doubles Open · Mixed
1:36:03
Hong Kong 2025
Doubles Open · Men
1:02:43
Hong Kong 2022

Every race

4 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:33:46
    299/609
    Beat 51%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:36:03 PB
    297/589
    Beat 50%
  3. Hong Kong
    20 Nov 2022
    Doubles Open · Men
    1:02:43 PB
    2/84
    Beat 98%
  4. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:10:58 PB
    7/212
    Beat 97%

Personal bests, by station

1000m SkiErg
3:44
Hong Kong 2022
50m Sled Push
1:18
Hong Kong 2022
50m Sled Pull
2:48
Hong Kong 2022
80m Burpee Broad Jump
2:46
Hong Kong 2022
1000m Row
4:00
Hong Kong 2022
200m Farmers Carry
1:49
Hong Kong 2022
100m Sandbag Lunges
2:32
Hong Kong 2022
Wall Balls
4:26
Hong Kong 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:10
50m Sled Push
2:58 2:06
50m Sled Pull
6:01 3:13
80m Burpee Broad Jump
4:03 3:41
1000m Row
4:52 4:19
200m Farmers Carry
1:54 1:49
100m Sandbag Lunges
6:55 4:04
Wall Balls
9:15 4:26