Kwok Wing Lam & Ka Chun Chan — Hong Kong 2022

The race, in three figures

Field beaten

90%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

9/84

Rank

Biggest loss

50m Sled Pull

+0:13

v median

48/84

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:13

Running 1 3:29

6/84
v median −0:38

1000m SkiErg 3:44

10/84
v median −0:23
Block 02 6:12

Running 2 4:57

17/84
v median −0:25

50m Sled Push 1:15

23/84
v median −0:15
Block 03 8:11

Running 3 4:48

6/84
v median −1:19

50m Sled Pull 3:23

48/84
v median +0:13
Block 04 7:15

Running 4 4:39

4/84
v median −1:31

80m Burpee Broad Jump 2:36

26/84
v median −0:17
Block 05 8:58

Running 5 4:54

6/84
v median −1:32

1000m Row 4:04

7/84
v median −0:29
Block 06 6:49

Running 6 4:49

4/84
v median −1:20

200m Farmers Carry 2:00

31/84
v median −0:07
Block 07 7:29

Running 7 4:49

4/84
v median −1:14

100m Sandbag Lunges 2:40

9/84
v median −0:40
Block 08 9:30

Running 8 5:08

9/84
v median −1:10

Wall Balls 4:22

40/84
v median −0:08

Where the race went

Run total: 37:31
Stations: 24:04
Roxzone: 4:13
Best run lap: 3:29

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg

0:20

0:04 0:16

B2 · 50m Sled Push

0:27

0:19 0:08

B3 · 50m Sled Pull

0:36

0:27 0:09

B4 · 80m Burpee Broad Jump

0:38

0:16 0:22

B5 · 1000m Row

0:43

0:24 0:19

B6 · 200m Farmers Carry

0:46

0:21 0:25

B7 · 100m Sandbag Lunges

0:43

0:13 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 64

A pace, not a person: at every mat, the middle of the 64 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:53 ahead

Source Official

Event

Hong Kong 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3C1

Measured against

Men · n = 84