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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Ho Wai Cheung

HKG M 50-54 n = 212
Finish · net time
1:22:57
−11:14 v median 1:34:11
Men
55/212
50-54
4/10
Field beaten
74%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:46
v median
6/212
Rank
Biggest loss
1000m SkiErg
+0:09
v median
132/212
Rank

The race, in words

1:22:57 at Hong Kong 2022 put Ho Wai Cheung 55th of 212 men in the Open division, ahead of 74% of the field.

Nowhere gained more than the sandbag lunges: 1:46 on the median. Paced to finish: the second half went 5:45 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:25
    v median +0:14
    1000m SkiErg 4:42
    v median +0:09
  2. Block 02 7:25
    Running 2 5:39
    v median +0:08
    50m Sled Push 1:46
    v median −0:42
  3. Block 03 11:18
    Running 3 6:12
    v median +0:03
    50m Sled Pull 5:06
    v median −0:21
  4. Block 04 11:03
    Running 4 6:19
    v median +0:07
    80m Burpee Broad Jump 4:44
    v median −0:33
  5. Block 05 10:41
    Running 5 6:08
    v median −0:12
    1000m Row 4:33
    v median −0:23
  6. Block 06 7:52
    Running 6 6:04
    v median −0:08
    200m Farmers Carry 1:48
    v median −1:05
  7. Block 07 9:30
    Running 7 6:01
    v median −0:07
    100m Sandbag Lunges 3:29
    v median −1:46
  8. Block 08 12:13
    Running 8 6:14
    v median −0:21
    Wall Balls 5:59
    v median −1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:02 0:20
B2 · 50m Sled Push
0:25
0:13 0:12
B3 · 50m Sled Pull
0:37
0:25 0:12
B4 · 80m Burpee Broad Jump
0:33
0:03 0:30
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
0:38
0:06 0:32
B7 · 100m Sandbag Lunges
0:47
0:10 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:15 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 2
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212