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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Wing kin MAK

HKG M 35-39 n = 212
Finish · net time
1:23:04
−11:07 v median 1:34:11
Men
56/212
35-39
21/45
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:03
v median
10/212
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
156/212
Rank

The race, in words

In the Open division at Hong Kong 2022, Wing kin MAK crossed the line in 1:23:04: 56th of 212 men, faster than 74% of the field.

Nowhere gained more than the burpee broad jumps: 2:03 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:53
    v median +0:42
    1000m SkiErg 4:41
    v median +0:08
  2. Block 02 7:58
    Running 2 5:25
    v median −0:06
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 10:26
    Running 3 5:32
    v median −0:37
    50m Sled Pull 4:54
    v median −0:33
  4. Block 04 8:32
    Running 4 5:18
    v median −0:54
    80m Burpee Broad Jump 3:14
    v median −2:03
  5. Block 05 10:34
    Running 5 5:34
    v median −0:46
    1000m Row 5:00
    v median +0:04
  6. Block 06 8:40
    Running 6 5:22
    v median −0:50
    200m Farmers Carry 3:18
    v median +0:25
  7. Block 07 9:43
    Running 7 5:17
    v median −0:51
    100m Sandbag Lunges 4:26
    v median −0:49
  8. Block 08 12:56
    Running 8 6:05
    v median −0:30
    Wall Balls 6:51
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:44
0:17 0:27
B3 · 50m Sled Pull
0:36
0:26 0:10
B4 · 80m Burpee Broad Jump
0:43
0:04 0:39
B5 · 1000m Row
0:29
0:04 0:25
B6 · 200m Farmers Carry
0:43
0:09 0:34
B7 · 100m Sandbag Lunges
1:07
0:16 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:08 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 2
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212