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Athlete Hong Kong

Wing kin MAK

Since 2022, Wing kin MAK has raced HYROX 4 times at 3 events across 3 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:06:43 at Hong Kong 2022, 9th of 84 men's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Men
1:06:43
Hong Kong 2022
Individual Open · Men
1:23:04
Hong Kong 2022

Every race

4 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:12:24
    45/397
    Beat 89%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:09:01
    74/885
    Beat 92%
  3. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:23:04 PB
    56/212
    Beat 74%
  4. Hong Kong
    20 Nov 2022
    Doubles Open · Men
    1:06:43 PB
    9/84
    Beat 89%

Personal bests, by station

1000m SkiErg
3:54
Hong Kong 2026
50m Sled Push
1:04
Hong Kong 2022
50m Sled Pull
2:53
Hong Kong 2022
80m Burpee Broad Jump
2:36
Hong Kong 2022
1000m Row
4:16
Hong Kong 2026
200m Farmers Carry
1:48
Hong Kong 2026
100m Sandbag Lunges
2:24
Hong Kong 2022
Wall Balls
3:57
Hong Kong 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:54
50m Sled Push
1:34 1:04
50m Sled Pull
3:19 2:53
80m Burpee Broad Jump
3:34 2:36
1000m Row
4:22 4:16
200m Farmers Carry
2:06 1:48
100m Sandbag Lunges
3:17 2:24
Wall Balls
4:23 3:57