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Hong Kong / Hong Kong 2022 / HYROX / Season 5 (2022/23)

Lok Him Wan

HKG M 30-34 n = 212
Finish · net time
1:27:14
−6:57 v median 1:34:11
Men
78/212
30-34
22/53
Field beaten
63%

The race, in three figures

Biggest gain
Wall Balls
−0:44
v median
80/212
Rank
Biggest loss
1000m Row
+0:13
v median
141/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:43
    v median −0:28
    1000m SkiErg 4:28
    v median −0:05
  2. Block 02 7:19
    Running 2 5:12
    v median −0:19
    50m Sled Push 2:07
    v median −0:21
  3. Block 03 10:26
    Running 3 5:31
    v median −0:38
    50m Sled Pull 4:55
    v median −0:32
  4. Block 04 11:17
    Running 4 5:53
    v median −0:19
    80m Burpee Broad Jump 5:24
    v median +0:07
  5. Block 05 11:20
    Running 5 6:11
    v median −0:09
    1000m Row 5:09
    v median +0:13
  6. Block 06 8:58
    Running 6 6:00
    v median −0:12
    200m Farmers Carry 2:58
    v median +0:05
  7. Block 07 10:36
    Running 7 5:32
    v median −0:36
    100m Sandbag Lunges 5:04
    v median −0:11
  8. Block 08 12:49
    Running 8 6:06
    v median −0:29
    Wall Balls 6:43
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:01 0:22
B2 · 50m Sled Push
0:31
0:19 0:12
B3 · 50m Sled Pull
0:49
0:30 0:19
B4 · 80m Burpee Broad Jump
1:00
0:07 0:53
B5 · 1000m Row
1:06
0:25 0:41
B6 · 200m Farmers Carry
1:00
0:16 0:44
B7 · 100m Sandbag Lunges
1:37
0:39 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 ahead
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212