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Hong Kong / Hong Kong 2022 / HYROX DOUBLES / Season 5 (2022/23)

Pak Ho Leung & Kwok Wai Lui — Hong Kong 2022

Pak Ho Leung Kwok Wai Lui
M 40-44 n = 84
Finish · net time
1:31:27
+11:43 v median 1:19:44
Men
62/84
40-44
10/15
Field beaten
26%

The race, in three figures

Run total
51:06
43%
Field beaten
+2:50
v median
Biggest gain
200m Farmers Carry
−0:02
v median
40/84
Rank
Biggest loss
Wall Balls
+3:31
v median
79/84
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:38
    v median +2:31
    1000m SkiErg 4:25
    v median +0:18
  2. Block 02 7:29
    Running 2 5:58
    v median +0:36
    50m Sled Push 1:31
    v median +0:01
  3. Block 03 6:39
    Running 3 6:39
    v median +0:32
  4. Block 04 9:50
    Running 4 6:28
    v median +0:18
    80m Burpee Broad Jump 3:22
    v median +0:29
  5. Block 05 11:53
    Running 5 6:45
    v median +0:19
    1000m Row 5:08
    v median +0:35
  6. Block 06 8:02
    Running 6 5:57
    v median −0:12
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 11:27
    Running 7 6:11
    v median +0:08
    100m Sandbag Lunges 5:16
    v median +1:56
  8. Block 08 14:35
    Running 8 6:34
    v median +0:16
    Wall Balls 8:01
    v median +3:31

Roxzone, per block

Approach · Exit 18:07

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:29
0:16 0:13
B3 · 50m Sled Pull
12:26
0:39 11:47
B4 · 80m Burpee Broad Jump
1:04
0:05 0:59
B5 · 1000m Row
0:59
0:09 0:50
B6 · 200m Farmers Carry
1:08
0:10 0:58
B7 · 100m Sandbag Lunges
1:25
0:17 1:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong 2022
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI3C1
Measured against
Men · n = 84