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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Ka Kiu Lai

HKG M 16-24 n = 212
Finish · net time
1:39:29
+5:18 v median 1:34:11
Men
139/212
16-24
9/12
Field beaten
34%

The race, in three figures

Biggest gain
Wall Balls
−0:42
v median
82/212
Rank
Biggest loss
50m Sled Pull
+2:05
v median
188/212
Rank

The race, in words

Ka Kiu Lai finished 139th of 212 men in the Open division at Hong Kong 2022, in 1:39:29.

The wall balls were the standout, 0:42 quicker than the median and 82nd of 212. The sled pull cost the most time: 2:05 slower than the median. Stronger after halfway: 5:55 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:39
    v median −0:32
    1000m SkiErg 5:09
    v median +0:36
  2. Block 02 9:55
    Running 2 5:52
    v median +0:21
    50m Sled Push 4:03
    v median +1:35
  3. Block 03 13:44
    Running 3 6:12
    v median +0:03
    50m Sled Pull 7:32
    v median +2:05
  4. Block 04 13:26
    Running 4 6:54
    v median +0:42
    80m Burpee Broad Jump 6:32
    v median +1:15
  5. Block 05 11:49
    Running 5 6:32
    v median +0:12
    1000m Row 5:17
    v median +0:21
  6. Block 06 10:08
    Running 6 6:10
    v median −0:02
    200m Farmers Carry 3:58
    v median +1:05
  7. Block 07 11:27
    Running 7 6:14
    v median +0:06
    100m Sandbag Lunges 5:13
    v median −0:02
  8. Block 08 13:27
    Running 8 6:42
    v median +0:07
    Wall Balls 6:45
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:46
0:25 0:21
B3 · 50m Sled Pull
1:10
0:43 0:27
B4 · 80m Burpee Broad Jump
0:59
0:05 0:54
B5 · 1000m Row
1:02
0:23 0:39
B6 · 200m Farmers Carry
1:04
0:13 0:51
B7 · 100m Sandbag Lunges
1:27
0:20 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:17 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 3
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212