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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Onless Lam

HKG M 45-49 n = 212
Finish · net time
1:42:13
+8:02 v median 1:34:11
Men
149/212
45-49
11/15
Field beaten
30%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:27
v median
84/212
Rank
Biggest loss
200m Farmers Carry
+2:44
v median
211/212
Rank

The race, in words

Onless Lam finished 149th of 212 men in the Open division at Hong Kong 2022, in 1:42:13.

If there was time left out there, it was on the farmers carry, 2:44 behind the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:42
    v median −0:29
    1000m SkiErg 5:03
    v median +0:30
  2. Block 02 9:18
    Running 2 5:32
    v median +0:01
    50m Sled Push 3:46
    v median +1:18
  3. Block 03 13:52
    Running 3 6:00
    v median −0:09
    50m Sled Pull 7:52
    v median +2:25
  4. Block 04 10:44
    Running 4 5:54
    v median −0:18
    80m Burpee Broad Jump 4:50
    v median −0:27
  5. Block 05 12:11
    Running 5 6:18
    v median −0:02
    1000m Row 5:53
    v median +0:57
  6. Block 06 11:24
    Running 6 5:47
    v median −0:25
    200m Farmers Carry 5:37
    v median +2:44
  7. Block 07 12:15
    Running 7 6:49
    v median +0:41
    100m Sandbag Lunges 5:26
    v median +0:11
  8. Block 08 16:50
    Running 8 8:11
    v median +1:36
    Wall Balls 8:39
    v median +1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:01 0:20
B2 · 50m Sled Push
1:00
0:48 0:12
B3 · 50m Sled Pull
0:57
0:38 0:19
B4 · 80m Burpee Broad Jump
1:23
0:20 1:03
B5 · 1000m Row
0:46
0:08 0:38
B6 · 200m Farmers Carry
0:42
0:13 0:29
B7 · 100m Sandbag Lunges
1:52
0:30 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:01 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 3
Other races by Onless Lam
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212