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Hong Kong / Hong Kong 2022 / HYROX / Season 5 (2022/23)

Ronald Quan

HKG M 30-34 n = 212
Finish · net time
1:42:49
+8:38 v median 1:34:11
Men
150/212
30-34
38/53
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Pull
−0:24
v median
79/212
Rank
Biggest loss
Wall Balls
+1:37
v median
151/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:25
    v median +0:14
    1000m SkiErg 4:45
    v median +0:12
  2. Block 02 9:07
    Running 2 5:56
    v median +0:25
    50m Sled Push 3:11
    v median +0:43
  3. Block 03 11:27
    Running 3 6:24
    v median +0:15
    50m Sled Pull 5:03
    v median −0:24
  4. Block 04 11:27
    Running 4 6:17
    v median +0:05
    80m Burpee Broad Jump 5:10
    v median −0:07
  5. Block 05 11:46
    Running 5 6:34
    v median +0:14
    1000m Row 5:12
    v median +0:16
  6. Block 06 9:28
    Running 6 6:23
    v median +0:11
    200m Farmers Carry 3:05
    v median +0:12
  7. Block 07 13:48
    Running 7 7:02
    v median +0:54
    100m Sandbag Lunges 6:46
    v median +1:31
  8. Block 08 19:49
    Running 8 10:45
    v median +4:10
    Wall Balls 9:04
    v median +1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:47
0:26 0:21
B3 · 50m Sled Pull
0:45
0:27 0:18
B4 · 80m Burpee Broad Jump
0:50
0:04 0:46
B5 · 1000m Row
0:47
0:08 0:39
B6 · 200m Farmers Carry
1:01
0:12 0:49
B7 · 100m Sandbag Lunges
2:16
1:16 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212