The race, in three figures
The race, in words
1:19:29 at Hong Kong 2022 won the 40–44 age group for Hanalua Ribeiro, first of 10.
A station race more than a running one: 99% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the sled pull: 2:35 on the median. Quick through the roxzone: 4:03, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:46v median −0:25
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Block 02 10:27Running 2 8:16v median +2:24
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Block 03 10:18Running 3 5:35v median −0:57
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Block 04 9:03Running 4 5:42v median −0:43
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Block 05 10:54Running 5 5:45v median −0:41
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Block 06 7:54Running 6 5:42v median −0:32
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Block 07 9:15Running 7 5:50v median −0:32
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Block 08 9:11Running 8 6:20v median −0:18
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.