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Hong Kong / Hong Kong 2022 / Individual Open · Women / Season 5 (2022/23)

Kiki Shiu

HKG W 25-29 n = 58
Finish · net time
1:21:00
−12:53 v median 1:33:53
Women
7/58
25-29
3/15
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:51
v median
6/58
Rank
Biggest loss
50m Sled Push
+0:15
v median
40/58
Rank

The race, in words

Kiki Shiu took 3rd of 15 in the 25–29 age group at Hong Kong 2022, in 1:21:00.

The sled pull was the standout, 1:51 quicker than the median and 6th of 58. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:45
    v median −0:26
    1000m SkiErg 5:05
    v median −0:08
  2. Block 02 8:10
    Running 2 5:06
    v median −0:46
    50m Sled Push 3:04
    v median +0:15
  3. Block 03 11:03
    Running 3 5:36
    v median −0:56
    50m Sled Pull 5:27
    v median −1:51
  4. Block 04 9:40
    Running 4 5:22
    v median −1:03
    80m Burpee Broad Jump 4:18
    v median −1:31
  5. Block 05 11:12
    Running 5 5:30
    v median −0:56
    1000m Row 5:42
    v median +0:07
  6. Block 06 8:14
    Running 6 5:22
    v median −0:52
    200m Farmers Carry 2:52
    v median +0:01
  7. Block 07 9:00
    Running 7 5:26
    v median −0:56
    100m Sandbag Lunges 3:34
    v median −1:13
  8. Block 08 10:14
    Running 8 5:43
    v median −0:55
    Wall Balls 4:31
    v median −0:17

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:23
0:04 0:19
B2 · 50m Sled Push
0:25
0:15 0:10
B3 · 50m Sled Pull
0:32
0:22 0:10
B4 · 80m Burpee Broad Jump
0:52
0:04 0:48
B5 · 1000m Row
0:45
0:06 0:39
B6 · 200m Farmers Carry
0:51
0:08 0:43
B7 · 100m Sandbag Lunges
0:57
0:12 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:21 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2022

See this race on page 1
Other races by Kiki Shiu
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Women · n = 58