The race, in three figures
The race, in words
Lawrence Wong & Jocelyn Tsao finished 13th of 67 mixed teams in the Doubles Open division at Hong Kong 2022, in 1:14:18, faster than 81% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 56% on the stations. On the sled pull the field had the edge, by 1:41. Paced to finish: the second half went 8:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:19v median −0:04
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Block 02 7:11Running 2 5:09v median −0:37
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Block 03 10:52Running 3 5:22v median −0:45
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Block 04 7:22Running 4 5:05v median −1:07
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Block 05 10:06Running 5 5:14v median −1:14
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Block 06 7:44Running 6 5:07v median −1:11
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Block 07 8:57Running 7 5:19v median −1:00
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Block 08 9:06Running 8 5:08v median −1:16
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 60
A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.