Jocelyn Tsao & Lawrence Wong — Hong Kong 2022

The race, in three figures

Field beaten

93%

Runs

56%

Stations

Biggest gain

80m Burpee Broad Jump

−1:01

v median

2/67

Rank

Biggest loss

50m Sled Pull

+1:41

v median

51/67

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:19

24/67
v median −0:04

1000m SkiErg 4:09

16/67
v median −0:13
Block 02 7:11

Running 2 5:09

14/67
v median −0:37

50m Sled Push 2:02

46/67
v median +0:14
Block 03 10:52

Running 3 5:22

14/67
v median −0:45

50m Sled Pull 5:30

51/67
v median +1:41
Block 04 7:22

Running 4 5:05

8/67
v median −1:07

80m Burpee Broad Jump 2:17

2/67
v median −1:01
Block 05 10:06

Running 5 5:14

5/67
v median −1:14

1000m Row 4:52

36/67
v median +0:01
Block 06 7:44

Running 6 5:07

8/67
v median −1:11

200m Farmers Carry 2:37

52/67
v median +0:18
Block 07 8:57

Running 7 5:19

12/67
v median −1:00

100m Sandbag Lunges 3:38

29/67
v median −0:17
Block 08 9:06

Running 8 5:08

3/67
v median −1:16

Wall Balls 3:58

15/67
v median −0:57

Where the race went

Run total: 40:41
Stations: 29:03
Roxzone: 4:39
Best run lap: 4:19

Shenzhen 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg

0:23

0:04 0:19

B2 · 50m Sled Push

0:34

0:23 0:11

B3 · 50m Sled Pull

1:06

0:23 0:43

B4 · 80m Burpee Broad Jump

0:27

0:05 0:22

B5 · 1000m Row

0:49

0:07 0:42

B6 · 200m Farmers Carry

0:32

0:07 0:25

B7 · 100m Sandbag Lunges

0:49

0:14 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 60

A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:27 ahead

Source Official

Event

Hong Kong 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3C1

Measured against

Mixed · n = 67