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Hong Kong / Hong Kong 2022 / Doubles Open · Mixed / Season 5 (2022/23)

Kwok Chun Lau & Yimlai Wong — Hong Kong 2022

Kwok Chun Lau Yimlai Wong
Mixed 30-34 n = 67
Finish · net time
1:19:24
−9:16 v median 1:28:40
Mixed
19/67
30-34
15/43
Field beaten
72%

The race, in three figures

Field beaten
53%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
3/67
Rank
Biggest loss
1000m Row
+0:15
v median
45/67
Rank

The race, in words

Kwok Chun Lau & Yimlai Wong finished 19th of 67 mixed teams in the Doubles Open division at Hong Kong 2022, in 1:19:24, faster than 72% of the field.

The stations carried this race: faster than 85% of the field across all eight, against 53% on the runs. Paced to finish: the second half went 4:39 better against the middle of the field than the first. Quick through the roxzone: 4:02, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:23
    v median +0:00
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 7:57
    Running 2 6:08
    v median +0:22
    50m Sled Push 1:49
    v median +0:01
  3. Block 03 9:42
    Running 3 6:46
    v median +0:39
    50m Sled Pull 2:56
    v median −0:53
  4. Block 04 8:52
    Running 4 6:34
    v median +0:22
    80m Burpee Broad Jump 2:18
    v median −1:00
  5. Block 05 11:35
    Running 5 6:29
    v median +0:01
    1000m Row 5:06
    v median +0:15
  6. Block 06 8:19
    Running 6 6:24
    v median +0:06
    200m Farmers Carry 1:55
    v median −0:24
  7. Block 07 9:25
    Running 7 6:38
    v median +0:19
    100m Sandbag Lunges 2:47
    v median −1:08
  8. Block 08 11:04
    Running 8 6:33
    v median +0:09
    Wall Balls 4:31
    v median −0:24

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:22
0:03 0:19
B2 · 50m Sled Push
0:33
0:21 0:12
B3 · 50m Sled Pull
0:34
0:22 0:12
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
0:29
0:09 0:20
B6 · 200m Farmers Carry
0:48
0:18 0:30
B7 · 100m Sandbag Lunges
0:40
0:09 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 60

A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 8:21 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2022

See this race on page 1
Source Official
Event
Hong Kong 2022
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI3C1
Measured against
Mixed · n = 67