Kin Ho Yam & Lok Yiu Ku — Hong Kong 2022

The race, in three figures

Field beaten

72%

Runs

19%

Stations

Biggest gain

1000m SkiErg

+0:13

v median

46/67

Rank

Biggest loss

Wall Balls

+1:43

v median

57/67

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:05

11/67
v median −0:18

1000m SkiErg 4:35

46/67
v median +0:13
Block 02 8:43

Running 2 5:37

26/67
v median −0:09

50m Sled Push 3:06

64/67
v median +1:18
Block 03 11:07

Running 3 5:46

25/67
v median −0:21

50m Sled Pull 5:21

50/67
v median +1:32
Block 04 9:23

Running 4 5:50

26/67
v median −0:22

80m Burpee Broad Jump 3:33

42/67
v median +0:15
Block 05 11:33

Running 5 6:03

27/67
v median −0:25

1000m Row 5:30

57/67
v median +0:39
Block 06 8:25

Running 6 5:53

27/67
v median −0:25

200m Farmers Carry 2:32

49/67
v median +0:13
Block 07 10:33

Running 7 5:42

22/67
v median −0:37

100m Sandbag Lunges 4:51

53/67
v median +0:56
Block 08 12:26

Running 8 5:48

21/67
v median −0:36

Wall Balls 6:38

57/67
v median +1:43

Where the race went

Run total: 44:40
Stations: 36:06
Roxzone: 6:09
Best run lap: 4:05

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg

0:24

0:04 0:20

B2 · 50m Sled Push

0:42

0:25 0:17

B3 · 50m Sled Pull

0:40

0:26 0:14

B4 · 80m Burpee Broad Jump

1:06

0:06 1:00

B5 · 1000m Row

1:02

0:11 0:51

B6 · 200m Farmers Carry

0:56

0:12 0:44

B7 · 100m Sandbag Lunges

1:16

0:20 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 60

A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:53 ahead

Source Official

Event

Hong Kong 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3C1

Measured against

Mixed · n = 67