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Athlete Hong Kong

Kin Ho Yam

Since 2022, Kin Ho Yam has raced HYROX 15 times at 12 events across 5 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 57:06 at Taipei 2026, a top-10% finish: 10th of 245 men's teams. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Men
57:06
Taipei 2026
Doubles Open · Mixed
1:07:35
Bangkok 1 2026
Individual Pro · Men
1:11:54
Hong Kong 2026
Doubles Pro · Men
1:04:43
Bangkok 2025
Individual Open · Men
1:14:13
Hong Kong 2024

Progress against the field

Kin Ho Yam and Maxime Hu have gained 1:06 on the field from Hong Kong 2024 to Shenzhen 2025.

The clock says 8:51 faster, but the races themselves got 7:45 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2024 Shenzhen 2025

246 days between Hong Kong 2024 and Hong Kong 2025 is the longest gap compared here, and the second race was 3:17 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Maxime Hu, the one raced most; every comparison is in the list below.

Every race

15 races · 12 events

  1. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:11:54 PB
    58/301
    Beat 81%
    ↑ 286 days after Hong Kong 2025 6:25 better than the field Why ↓

    6:25 better than the field: 9:13 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:07:35 PB
    56/1445
    Beat 96%
  3. Taipei
    28 Feb 2026
    Doubles Open · Men
    57:06 PB
    10/245
    Beat 96%
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    58:24
    9/405
    Beat 98%
    ↑ 147 days after Hong Kong 2025, with Maxime Hu 2:11 worse than the field Faster on the clock, behind the field Why ↓

    3:12 faster on the clock, yet the race was 5:23 faster for everyone, so 2:11 was lost on the field.

    Compare these two →
  5. Beijing
    23 Aug 2025
    Doubles Open · Men
    1:04:33
    21/244
    Beat 91%
  6. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:01:36
    18/902
    Beat 98%
    ↑ 246 days after Hong Kong 2024, with Maxime Hu 3:17 better than the field Why ↓

    5:39 faster on the clock, and the race was 2:22 faster for everyone, so 3:17 of it was this pair.

    Compare these two →
  7. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:21:07
    59/166
    Beat 65%
  8. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:17:59
    78/416
    Beat 81%
  9. Bangkok
    24 May 2025
    Doubles Pro · Men
    1:04:43 PB
    22/197
    Beat 89%
  10. Incheon
    17 May 2025
    Doubles Open · Mixed
    1:10:38
    25/219
    Beat 89%
  11. Taipei
    12 Apr 2025
    Doubles Pro · Men
    DNF
    —
  12. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:07:15
    63/544
    Beat 88%
  13. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:14:13 PB
    118/1011
    Beat 88%
  14. Taipei
    25 May 2024
    Individual Pro · Men
    1:41:23
    57/75
    Beat 24%
  15. Hong Kong
    20 Nov 2022
    Doubles Open · Mixed
    1:26:52
    30/67
    Beat 55%

Personal bests, by station

3:39
Beijing 2025
1:37
Shenzhen 2025
2:41
Hong Kong 2025
1:48
Taipei 2026
4:11
Hong Kong 2025
1:14
Shenzhen 2025
2:29
Taipei 2026
3:30
Taipei 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:35 3:39
50m Sled Push
4:23 1:37
50m Sled Pull
6:14 2:41
80m Burpee Broad Jump
5:53 1:48
1000m Row
5:30 4:11
200m Farmers Carry
3:25 1:14
100m Sandbag Lunges
6:34 2:29
Wall Balls
7:32 3:30