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Hong Kong / Hong Kong 2022 / HYROX DOUBLES / Season 5 (2022/23)

Dik Ming Nam & Emily Cheung — Hong Kong 2022

Dik Ming Nam Emily Cheung
Mixed 40-44 n = 67
Finish · net time
1:50:29
+21:49 v median 1:28:40
Mixed
63/67
40-44
6/7
Field beaten
6%

The race, in three figures

Run total
1:32:42
7%
Field beaten
+42:09
v median
Biggest gain
200m Farmers Carry
+0:05
v median
37/67
Rank
Biggest loss
1000m Row
+33:52
v median
66/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:53
    v median +0:30
    1000m SkiErg 4:52
    v median +0:30
  2. Block 02 12:01
    Running 2 9:13
    v median +3:27
    50m Sled Push 2:48
    v median +1:00
  3. Block 03 9:38
    Running 3 9:38
    v median +3:31
  4. Block 04 7:57
    Running 4 4:16
    v median −1:56
    80m Burpee Broad Jump 3:41
    v median +0:23
  5. Block 05 53:25
    Running 5 14:42
    v median +8:14
    1000m Row 38:43
    v median +33:52
  6. Block 06 12:05
    Running 6 9:41
    v median +3:23
    200m Farmers Carry 2:24
    v median +0:05
  7. Block 07 12:15
    Running 7 7:34
    v median +1:15
    100m Sandbag Lunges 4:41
    v median +0:46
  8. Block 08 14:14
    Running 8 7:48
    v median +1:24
    Wall Balls 6:26
    v median +1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
11:50
0:35 11:15
B4 · 80m Burpee Broad Jump
1:13
0:06 1:07
B5 · 1000m Row
−32:00
−32:46 0:46
B6 · 200m Farmers Carry
1:03
0:13 0:50
B7 · 100m Sandbag Lunges
1:29
0:20 1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong 2022
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI3C1
Measured against
Mixed · n = 67