The race, in three figures
The race, in words
1:05:25 at London 2022 put Robert Fahrenheim on the age-group podium: 3rd of 22 in the 35–39 age group.
The stations carried this race: faster than 94% of the field across all eight, against 72% on the runs. Nowhere gained more than the sled pull: 1:35 on the median. Quick through the roxzone: 4:31, ahead of 90% of the field.
Athletes who raced both London 2022 and Birmingham 2022 were 1:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:33v median −0:20
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Block 02 6:24Running 2 3:53v median −0:22
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Block 03 8:00Running 3 4:25v median −0:15
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Block 04 7:10Running 4 4:10v median −0:33
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Block 05 8:22Running 5 4:20v median −0:22
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Block 06 5:46Running 6 4:10v median −0:34
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Block 07 8:20Running 7 4:17v median −0:28
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Block 08 9:33Running 8 4:52v median −0:39
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.