The race, in three figures
The race, in words
Jonathan Hamilton & Mark Ovens & Sam Wowk & Gareth Rutt won the Relay division at London 2022 in 1:05:06, first of 33 mixed teams.
The sled push was the standout, 1:31 quicker than the median and 1st of 33. A harder second half: 1:54 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:18, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:53v median −0:47
-
Block 02 5:52Running 2 4:07v median −0:46
-
Block 03 7:51Running 3 4:16v median −0:31
-
Block 04 7:12Running 4 3:31v median −1:16
-
Block 05 8:52Running 5 4:53v median −0:10
-
Block 06 5:09Running 6 3:38v median −1:29
-
Block 07 7:29Running 7 4:07v median −0:41
-
Block 08 8:34Running 8 4:48v median −0:46
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.