Amy John & Charlotte Denton & Kate Lemon & Cherie Garside — HYROX London 2022 Result

The race, in three figures

Field beaten

Runs

10%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

6/33

Rank

Biggest loss

100m Sandbag Lunges

+2:44

v median

13/33

Rank

The race, in words

Amy John & Charlotte Denton & Kate Lemon & Cherie Garside finished 12th of 33 mixed teams in the Relay division at London 2022, in 1:40:04.

The sandbag lunges cost the most time: 2:44 slower than the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:57

Running 1 7:44

33/33
v median +3:04

1000m SkiErg 5:13

10/33
v median +0:23
Block 02 9:46

Running 2 6:07

29/33
v median +1:14

50m Sled Push 3:39

11/33
v median +0:23
Block 03 10:01

Running 3 4:40

15/33
v median −0:07

50m Sled Pull 5:21

10/33
v median +1:11
Block 04 11:59

Running 4 5:16

23/33
v median +0:29

80m Burpee Broad Jump 6:43

12/33
v median +1:32
Block 05 11:09

Running 5 5:47

30/33
v median +0:44

1000m Row 5:22

10/33
v median +0:38
Block 06 8:04

Running 6 6:19

29/33
v median +1:12

200m Farmers Carry 1:45

6/33
v median −0:10
Block 07 12:14

Running 7 5:51

31/33
v median +1:03

100m Sandbag Lunges 6:23

13/33
v median +2:44
Block 08 15:05

Running 8 8:47

32/33
v median +3:13

Wall Balls 6:18

9/33
v median +1:20

Where the race went

Run total: 50:28
Stations: 40:44
Roxzone: 8:58
Best run lap: 4:40

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Side by side comparison

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg