The race, in three figures
The race, in words
Chris Stanton took 2nd of 155 in the 40–44 age group at London 2022, in 1:03:06.
Nowhere gained more than the wall balls: 2:40 on the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Quick through the roxzone: 4:41, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:40v median −0:56
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Block 02 5:56Running 2 3:47v median −1:05
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Block 03 6:49Running 3 4:08v median −1:12
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Block 04 8:14Running 4 4:06v median −1:13
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Block 05 8:10Running 5 4:09v median −1:22
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Block 06 5:37Running 6 4:03v median −1:22
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Block 07 7:35Running 7 4:00v median −1:23
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Block 08 8:36Running 8 4:32v median −1:52
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.