The race, in three figures
The race, in words
Chris Stanton finished 120th of 432 men in the Pro division at World Championships Manchester 2023, in 1:09:07, faster than 72% of the field.
Nowhere gained more than the sled pull: 1:19 on the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:16v median −0:10
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Block 02 6:43Running 2 3:59v median −0:17
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Block 03 8:14Running 3 4:33v median −0:02
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Block 04 8:16Running 4 4:28v median −0:08
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Block 05 8:43Running 5 4:34v median −0:09
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Block 06 6:34Running 6 4:37v median −0:03
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Block 07 9:14Running 7 4:33v median −0:12
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Block 08 10:48Running 8 5:05v median −0:01
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.