The race, in three figures
The race, in words
James Manly finished 78th of 99 men in the Pro division at London 2022, in 1:30:02.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 10% on the stations. The wall balls cost the most time: 2:44 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
That was 11:09 off the time at London 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:53v median +0:00
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Block 02 10:56Running 2 4:19v median +0:04
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Block 03 11:12Running 3 4:26v median −0:14
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Block 04 10:23Running 4 4:46v median +0:03
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Block 05 9:33Running 5 4:54v median +0:12
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Block 06 7:28Running 6 4:48v median +0:04
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Block 07 10:59Running 7 4:57v median +0:12
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Block 08 14:41Running 8 5:43v median +0:12
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.