The race, in three figures
The race, in words
In the Pro division at London 2021, James Manly crossed the line in 1:18:53: 22nd of 59 men, faster than 63% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 43% on the stations. The wall balls cost the most time: 2:10 slower than the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
James Manly's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:14v median +0:09
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Block 02 7:06Running 2 4:29v median −0:03
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Block 03 11:06Running 3 4:41v median −0:13
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Block 04 8:13Running 4 4:43v median −0:22
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Block 05 9:07Running 5 4:39v median −0:28
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Block 06 6:22Running 6 4:30v median −0:39
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Block 07 9:36Running 7 4:41v median −0:28
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Block 08 14:00Running 8 5:10v median −0:41
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men who finished.