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United Kingdom / London 2022 / Individual Pro · Women / Season 5 (2022/23)

Holly Hammill

GBR W 40-44 n = 42
Finish · net time
1:22:36
−1:47 v median 1:24:23
Women
17/42
40-44
5/11
Field beaten
60%

The race, in three figures

Field beaten
86%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:45
v median
8/42
Rank
Biggest loss
50m Sled Pull
+1:56
v median
38/42
Rank

The race, in words

1:22:36 at London 2022 put Holly Hammill 17th of 42 women in the Pro division, ahead of 60% of the field.

Legs and stations told different stories: 86% of the field beaten on the runs, 41% on the stations. The sled pull cost the most time: 1:56 slower than the median. Stronger after halfway: 2:28 better against the middle of the field than before it.

The fastest of 2 finishes in the Pro division for Holly Hammill.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:27
    v median −0:05
    1000m SkiErg 4:42
    v median +0:05
  2. Block 02 7:56
    Running 2 4:30
    v median −0:20
    50m Sled Push 3:26
    v median −0:45
  3. Block 03 11:42
    Running 3 4:45
    v median −0:23
    50m Sled Pull 6:57
    v median +1:56
  4. Block 04 10:12
    Running 4 4:42
    v median −0:28
    80m Burpee Broad Jump 5:30
    v median +0:47
  5. Block 05 10:15
    Running 5 4:59
    v median −0:17
    1000m Row 5:16
    v median +0:19
  6. Block 06 7:31
    Running 6 4:34
    v median −0:37
    200m Farmers Carry 2:57
    v median +0:17
  7. Block 07 8:57
    Running 7 4:37
    v median −0:36
    100m Sandbag Lunges 4:20
    v median −0:27
  8. Block 08 10:44
    Running 8 5:16
    v median −0:38
    Wall Balls 5:28
    v median −0:22

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:35
0:23 0:12
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
1:05
0:18 0:47
B4 · 80m Burpee Broad Jump
1:03
0:28 0:35
B5 · 1000m Row
0:45
0:32 0:13
B6 · 200m Farmers Carry
1:03
0:14 0:49
B7 · 100m Sandbag Lunges
1:04
0:19 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 41

A pace, not a person: at every mat, the middle of the 41 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:46 ahead

Elsewhere

The board

Individual Pro · Women at London 2022

See this race on page 1
Other races by Holly Hammill
Source Unofficial
Event
London 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI3AD
Measured against
Women · n = 42