The race, in three figures
The race, in words
Joe Canlan-Shaw & Jason Gibbons finished 55th of 343 men's teams in the Doubles Open division at London 2022, in 1:04:26, faster than 84% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 4:02v median −0:41
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Block 02 6:19Running 2 4:11v median −0:36
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Block 03 7:07Running 3 4:49v median −0:22
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Block 04 7:36Running 4 4:42v median −0:33
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Block 05 8:41Running 5 4:37v median −0:51
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Block 06 6:02Running 6 4:33v median −0:46
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Block 07 6:51Running 7 4:31v median −0:43
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Block 08 8:42Running 8 4:53v median −1:00
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.