The race, in three figures
The race, in words
Ben Smith & Anthony Band finished 114th of 343 men's teams in the Doubles Open division at London 2022, in 1:08:55, faster than 67% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:48v median +0:05
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Block 02 6:21Running 2 4:34v median −0:13
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Block 03 8:01Running 3 5:08v median −0:03
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Block 04 7:03Running 4 4:55v median −0:20
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Block 05 9:12Running 5 5:09v median −0:19
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Block 06 6:37Running 6 4:54v median −0:25
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Block 07 7:32Running 7 5:20v median +0:06
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Block 08 9:07Running 8 5:18v median −0:35
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.