The race, in three figures
The race, in words
In the Open division at London 2022, Greg Du-Feu crossed the line in 1:18:30: 200th of 865 men, faster than 77% of the field.
The wall balls were the standout, 0:57 quicker than the median and 253rd of 865. The sandbag lunges cost the most time: 0:40 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
The field ran 1:16 faster at London 2022 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:17v median −0:19
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Block 02 7:15Running 2 4:09v median −0:43
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Block 03 8:38Running 3 4:37v median −0:43
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Block 04 9:41Running 4 4:31v median −0:48
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Block 05 9:40Running 5 4:52v median −0:39
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Block 06 6:06Running 6 4:38v median −0:47
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Block 07 10:21Running 7 4:41v median −0:42
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Block 08 11:02Running 8 5:15v median −1:09
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.