The race, in three figures
The race, in words
In the Open division at London 2022, Richard Salmon crossed the line in 1:23:16: 304th of 865 men, faster than 65% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 53% on the stations. On the farmers carry the field had the edge, by 0:59. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:10v median −0:26
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Block 02 7:27Running 2 4:21v median −0:31
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Block 03 8:39Running 3 4:37v median −0:43
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Block 04 10:10Running 4 4:40v median −0:39
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Block 05 9:54Running 5 4:58v median −0:33
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Block 06 8:23Running 6 5:13v median −0:12
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Block 07 10:08Running 7 4:59v median −0:24
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Block 08 12:27Running 8 5:56v median −0:28
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.