The race, in three figures
The race, in words
1:28:01 at London 2022 put Adele Smith & Louise Allan 225th of 364 women's teams in the Doubles Open division.
The stations carried this race: faster than 59% of the field across all eight, against 29% on the runs. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:35v median +0:02
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Block 02 7:54Running 2 5:58v median +0:19
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Block 03 9:49Running 3 6:25v median +0:28
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Block 04 11:00Running 4 6:48v median +0:50
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Block 05 11:28Running 5 6:46v median +0:43
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Block 06 8:29Running 6 6:45v median +0:44
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Block 07 10:39Running 7 6:40v median +0:43
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Block 08 10:58Running 8 7:52v median +1:13
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women's teams who finished.