The race, in three figures
The race, in words
1:13:58 at London 2022 put Lucy Hatherell on the age-group podium: 3rd of 29 in the 16–24 age group.
The sandbag lunges were the standout, 1:02 quicker than the median and 50th of 411. Quick through the roxzone: 6:00, ahead of 86% of the field.
0:48 faster than at Amsterdam 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:17v median −0:49
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Block 02 7:04Running 2 4:29v median −0:51
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Block 03 8:54Running 3 4:37v median −1:00
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Block 04 10:06Running 4 4:40v median −0:59
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Block 05 9:23Running 5 4:44v median −1:04
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Block 06 6:34Running 6 4:35v median −1:11
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Block 07 7:58Running 7 4:28v median −1:13
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Block 08 8:58Running 8 5:11v median −1:21
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.