The race, in three figures
The race, in words
1:14:46 at Amsterdam 2022 put Lucy Hatherell on the age-group podium: 2nd of 22 in the 16–24 age group.
The burpee broad jumps were the standout, 2:01 quicker than the median and 24th of 218. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Quick through the roxzone: 4:57, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:59v median −0:13
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Block 02 7:13Running 2 4:41v median −0:49
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Block 03 9:23Running 3 4:54v median −0:57
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Block 04 9:23Running 4 5:04v median −0:56
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Block 05 9:46Running 5 4:56v median −1:09
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Block 06 6:59Running 6 4:56v median −1:01
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Block 07 8:11Running 7 4:34v median −1:21
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Block 08 8:59Running 8 5:15v median −1:31
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.