Liam Hatch & Cara Jones — London 2022

The race, in three figures

Field beaten

79%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−1:06

v median

6/256

Rank

Biggest loss

50m Sled Pull

+0:18

v median

165/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:44

66/256
v median −0:24

1000m SkiErg 4:05

121/256
v median −0:01
Block 02 6:35

Running 2 4:43

60/256
v median −0:30

50m Sled Push 1:52

25/256
v median −0:32
Block 03 8:59

Running 3 5:04

64/256
v median −0:27

50m Sled Pull 3:55

165/256
v median +0:18
Block 04 7:40

Running 4 4:57

49/256
v median −0:37

80m Burpee Broad Jump 2:43

62/256
v median −0:28
Block 05 9:30

Running 5 5:14

66/256
v median −0:30

1000m Row 4:16

54/256
v median −0:17
Block 06 6:53

Running 6 5:09

63/256
v median −0:28

200m Farmers Carry 1:44

118/256
v median −0:01
Block 07 7:25

Running 7 5:03

54/256
v median −0:32

100m Sandbag Lunges 2:22

6/256
v median −1:06
Block 08 9:50

Running 8 5:25

44/256
v median −0:46

Wall Balls 4:25

149/256
v median +0:09

Where the race went

Run total: 40:16
Stations: 25:22
Roxzone: 5:31
Best run lap: 4:43

Cardiff 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:36

0:22 0:14

B2 · 50m Sled Push

0:50

0:10 0:40

B3 · 50m Sled Pull

0:58

0:20 0:38

B4 · 80m Burpee Broad Jump

0:42

0:22 0:20

B5 · 1000m Row

0:41

0:30 0:11

B6 · 200m Farmers Carry

1:02

0:23 0:39

B7 · 100m Sandbag Lunges

0:42

0:13 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 251

A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Mixed · n = 256