The race, in three figures
The race, in words
Liza Smith finished 252nd of 411 women in the Open division at London 2022, in 1:34:45.
The stations carried this race: faster than 53% of the field across all eight, against 27% on the runs. The sled pull cost the most time: 0:57 slower than the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:41v median +0:35
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Block 02 8:44Running 2 6:01v median +0:41
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Block 03 12:15Running 3 6:05v median +0:28
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Block 04 13:05Running 4 6:11v median +0:32
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Block 05 11:30Running 5 6:16v median +0:28
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Block 06 8:42Running 6 6:24v median +0:38
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Block 07 10:23Running 7 6:22v median +0:41
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Block 08 11:05Running 8 7:06v median +0:34
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.