The race, in three figures
The race, in words
In the Doubles Open division at London 2022, Sian Gallagher & Jack Gallagher crossed the line in 1:18:18: 118th of 256 mixed teams, faster than 54% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the sandbag lunges: 0:38 on the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:04v median −0:04
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Block 02 7:53Running 2 5:19v median +0:06
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Block 03 8:44Running 3 5:43v median +0:12
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Block 04 8:27Running 4 5:53v median +0:19
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Block 05 10:23Running 5 5:54v median +0:10
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Block 06 7:47Running 6 5:58v median +0:21
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Block 07 8:40Running 7 5:50v median +0:15
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Block 08 11:03Running 8 6:32v median +0:21
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.