The race, in three figures
The race, in words
James Williams & Elena Kiai finished 234th of 256 mixed teams in the Doubles Open division at London 2022, in 1:38:07.
The sandbag lunges cost the most time: 2:25 slower than the median. The race faded late: the second half went 4:02 worse against the middle of the field than the first. 10:26 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:00v median +0:52
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Block 02 8:45Running 2 5:51v median +0:38
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Block 03 10:44Running 3 6:13v median +0:42
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Block 04 10:39Running 4 6:28v median +0:54
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Block 05 11:40Running 5 6:28v median +0:44
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Block 06 8:55Running 6 6:45v median +1:08
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Block 07 12:37Running 7 6:44v median +1:09
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Block 08 13:58Running 8 7:56v median +1:45
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.