Skip to content
Sign in Sign up
United States / Dallas 2022 / HYROX / Season 5 (2022/23)

Frank Provenzano

USA M 50-54 n = 243
Finish · net time
1:35:28
+2:30 v median 1:32:58
Men
137/243
50-54
5/9
Field beaten
44%

The race, in three figures

Field beaten
61%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
102/243
Rank
Biggest loss
Wall Balls
+3:41
v median
215/243
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:15
    v median +0:23
    1000m SkiErg 4:30
    v median −0:01
  2. Block 02 9:08
    Running 2 5:31
    v median +0:04
    50m Sled Push 3:37
    v median −0:11
  3. Block 03 10:49
    Running 3 5:37
    v median −0:24
    50m Sled Pull 5:12
    v median −0:20
  4. Block 04 11:46
    Running 4 5:37
    v median −0:20
    80m Burpee Broad Jump 6:09
    v median +0:54
  5. Block 05 10:53
    Running 5 6:08
    v median +0:00
    1000m Row 4:45
    v median −0:12
  6. Block 06 7:59
    Running 6 5:51
    v median −0:05
    200m Farmers Carry 2:08
    v median −0:09
  7. Block 07 13:18
    Running 7 5:45
    v median −0:08
    100m Sandbag Lunges 7:33
    v median +2:02
  8. Block 08 16:05
    Running 8 6:01
    v median −0:08
    Wall Balls 10:04
    v median +3:41

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:22
0:14 0:08
B2 · 50m Sled Push
0:51
0:21 0:30
B3 · 50m Sled Pull
1:09
0:38 0:31
B4 · 80m Burpee Broad Jump
0:44
0:24 0:20
B5 · 1000m Row
0:30
0:20 0:10
B6 · 200m Farmers Carry
0:43
0:18 0:25
B7 · 100m Sandbag Lunges
0:34
0:24 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 236

A pace, not a person: at every mat, the middle of the 236 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:29 behind
Source Unofficial
Event
Dallas 2022
Division
HYROX
Contest
H_JGDMS4JI3D7
Measured against
Men · n = 243