The race, in three figures
The race, in words
Frank Provenzano finished 137th of 243 men in the Open division at Dallas 2022, in 1:35:28.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 31% on the stations. The wall balls cost the most time: 3:41 slower than the median. The race faded late: the second half went 4:01 worse against the middle of the field than the first.
The field ran 3:46 faster at Dallas 2022 than at Dallas 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 6:15v median +0:23
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Block 02 9:08Running 2 5:31v median +0:04
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Block 03 10:49Running 3 5:37v median −0:24
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Block 04 11:46Running 4 5:37v median −0:20
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Block 05 10:53Running 5 6:08v median +0:00
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Block 06 7:59Running 6 5:51v median −0:05
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Block 07 13:18Running 7 5:45v median −0:08
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Block 08 16:05Running 8 6:01v median −0:08
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 236
A pace, not a person: at every mat, the middle of the 236 men who finished.