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United States / Dallas 2021 / HYROX / Season 4 (2021/22)

Frank Provenzano

USA M 50-54 n = 128
Finish · net time
1:27:36
−5:33 v median 1:33:09
Men
47/128
50-54
4/10
Field beaten
63%

The race, in three figures

Field beaten
75%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
31/128
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
88/128
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:37
    v median +0:01
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 9:54
    Running 2 5:29
    v median −0:01
    50m Sled Push 4:25
    v median −0:08
  3. Block 03 10:46
    Running 3 5:36
    v median −0:29
    50m Sled Pull 5:10
    v median −0:05
  4. Block 04 9:10
    Running 4 5:31
    v median −0:26
    80m Burpee Broad Jump 3:39
    v median −0:50
  5. Block 05 10:25
    Running 5 5:40
    v median −0:34
    1000m Row 4:45
    v median −0:14
  6. Block 06 7:46
    Running 6 5:35
    v median −0:21
    200m Farmers Carry 2:11
    v median −0:14
  7. Block 07 11:14
    Running 7 5:35
    v median −0:21
    100m Sandbag Lunges 5:39
    v median +0:43
  8. Block 08 11:48
    Running 8 5:31
    v median −0:37
    Wall Balls 6:17
    v median −0:01

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:30
0:12 0:18
B2 · 50m Sled Push
1:03
0:27 0:36
B3 · 50m Sled Pull
1:21
0:43 0:38
B4 · 80m Burpee Broad Jump
0:59
0:39 0:20
B5 · 1000m Row
1:08
0:41 0:27
B6 · 200m Farmers Carry
0:56
0:31 0:25
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:31 ahead
Source Official
Event
Dallas 2021
Division
HYROX
Contest
H_2EFMS4JI284
Measured against
Men · n = 128